The goals are often very different. Massage is usually about relaxation; Rolfing is about aligning structure & improving long-term function. Both modalities are valuable & one does not exclude the other. Regular bodywork (massage or Rolfing), at least once a month, is highly recommended after your Rolfing series for keeping the kinks out & maintaining a sense of well being. If you are currently experiencing any discomfort in your body I would recommend starting with a Rolfing Session.
Sessions last anywhere from 50-60 minutes depending on individual's needs.
Massages are customized to meet each individual's needs.
Services only available during second & third trimesters.
Same rates apply.
Services may be done in a side lying position, or using a pregnancy bolster that allows you to lie face down as well.
The Healthy Wave™Mat is a complete 5 therapy wellness solution. It harnesses key therapies including far-infrared heat, pulsed electromagnetic field therapy (PEMF), photon light rejuvenation, negative ions and natural crystals. These therapies work synergistically together to provide a relaxing & therapeutic experience.
Our mat may also be converted to an infrared sauna.
If you choose the sauna effect, you will receive all the benefits of the mat, plus those of a sauna, including detoxification, which may aid in burning calories. Using our mat at high settings of infrared heat gives your body similar effects to doing cardiovascular exercise. Just thirty minutes will increase your heart rate, boost metabolism, increase your energy, and elevate blood circulation on a cellular level.
Add Ons may be added to any Bodywork Service.
See Description in Additional Services.
See Description in Additional Services.
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