Infrared saunas use an electromagnetic wave called infrared to heat the human body and provide benefits like pain reduction and weight loss. Unlike a regular sauna where the air is heated, the heat from the infrared sauna goes directly to the body. This increases the body’s core temperature, providing deeper results. Benefits of this kind of sauna use include body detoxification through sweat, improved circulation due to dilated blood vessels and relaxation.
One of the most important benefits of infrared is the removal of harmful waste from the body through sweat. Sweating is surprisingly beneficial to the human body. It is one of the few ways in which the body gets rid of toxic waste from the bloodstream. Therefore, the more you sweat, the more you get rid of toxic wastes and prevent buildup. An infrared sauna, like an intense workout session, takes the detoxification process up a notch and makes the body flush out harmful toxins faster by sweating profusely for an extended period of time.
Relaxation
Infrared heat encourages the purest form of relaxation and stress-reduction.
Heart Health
Infrared Saunas have been clinically shown to reduce both systolic & diastolic blood pressure.
Pain Relief
Researchers have found therapeutic benefits to muscle & arthritic pain from use of infrared heat therapy.
Anti-Aging
The skin’s appearance improves as pores open from the deeper sweat being induced.
Cell Health/Immunity
Stay healthy with the natural preventative properties of our infrared heating technology, which aids in cell health, muscle recovery and overall immunity defense.
Infrared sauna therapy will help you lose weight by recalibrating the internal network of your body to heal endocrine system malfunctions, increase the conversion rate of fatty tissue to lean muscle, burn calories, and detoxify the body.
Studies have shown that a 30-minute infrared sauna session can burn up to 600 calories.
As you embark on your journey through infrared sauna therapy with the intention of losing weight, you will notice that a cascade of health benefits occurs. From radiant and glowing skin to musculoskeletal transformation to elevated moods and clarity of thought, you will begin to feel like the best version of yourself.
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